Taste·Asia

Bhutanese Red Rice

དམར་འབྲས་ (Mar Drei)

Bhutan's red rice — short-grain red rice grown at altitude in the Paro valley, cooked simply with water and salt. The base of every Bhutanese meal, with a slight nutty flavour.

Prep5 min
Cook30 min
Serves4
DifficultyEasy
bhutanred ricestapleeverydayvegetarian
Bhutanese Red Rice

Method

  1. Rinse the red rice in 2 changes of cold water. Drain well.
  2. Combine the rinsed rice, water and salt in a heavy pot. Bring to a boil.
  3. Reduce heat to low. Cover and simmer 25 minutes — the rice should absorb the water.
  4. Off the heat, rest covered another 10 minutes. The rice will continue to cook.
  5. Fluff with a fork. The grains should be tender but still slightly chewy.
  6. Serve hot as the base of every Bhutanese meal — accompanies ema datshi, jasha maru, or any curry.

Common questions

Can Bhutanese Red Rice be made ahead?
Bhutanese Red Rice is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 30 minutes.
Is Bhutanese Red Rice spicy?
Bhutanese Red Rice as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is Bhutanese Red Rice vegetarian or gluten-free?
Bhutanese Red Rice is suitable for vegetarian (and vegan if dairy is omitted) diets.
How hard is Bhutanese Red Rice to make at home?
Bhutanese Red Rice is approachable for a home cook with basic stove skills — total time about 35 minutes, no special technique required.
Can Bhutanese Red Rice be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
Cultural Note

Bhutanese red rice is the staple grain — short-grain red rice grown in the high-altitude Paro valley. The rice is genetically distinct from other Asian rices and produces a slightly nutty, satisfying texture. Modern Bhutan exports limited quantities; most red rice stays in country for domestic consumption.

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