Taste·Asia

Doenjang Jjigae

된장찌개 (Doenjang-jjigae)

Korean fermented soybean paste stew with tofu, zucchini, mushrooms and shrimp in an anchovy stock — the everyday house stew, served bubbling at the centre of nearly every Korean meal.

Prep10 min
Cook25 min
Serves4
DifficultyEasy
koreanfermentedstewweeknightvegetable heavy
Doenjang Jjigae

Method

  1. Strain the doenjang through a fine sieve into the stock — pressing the paste through removes the soybean grit and gives a smoother stew. (You can skip this step but the texture is rougher.)
  2. Bring the doenjang-stock to a simmer in a stoneware pot or saucepan. Add gochujang, gochugaru and minced garlic; whisk to combine. The colour should be a warm orange-brown.
  3. Add diced potato. Simmer 6 minutes until almost tender — potato takes the longest, so it goes first.
  4. Add zucchini, onion and shiitake. Simmer 6 more minutes until vegetables are tender but holding shape.
  5. Add tofu cubes and clams (or prawns). Cook 4 minutes until the clams open and the tofu is heated through. Taste; adjust with soup soy sauce if needed — doenjang varies in saltiness.
  6. Off the heat, scatter sliced spring onion and green chili. Serve directly in the pot. Spoon over rice; the doenjang flavour mellows beautifully when stirred into hot rice.

Common questions

Can Doenjang Jjigae be made ahead?
Doenjang Jjigae is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 25 minutes.
Is Doenjang Jjigae spicy?
Doenjang Jjigae as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is Doenjang Jjigae vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is Doenjang Jjigae to make at home?
Doenjang Jjigae is approachable for a home cook with basic stove skills — total time about 35 minutes, no special technique required.
Can Doenjang Jjigae be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
Cultural Note

Doenjang is Korean fermented soybean paste — different from Japanese miso in process and flavour profile. Traditional doenjang ferments for at least 6 months in clay onggi pots, often outdoors, developing a deep funky depth. Doenjang jjigae is the quietest of Korean stews — less aggressive than kimchi jjigae, more subtle than sundubu. It's the daily house soup, made differently in every household. The Korean grandmother's doenjang jjigae is a nostalgic touchstone; commercial doenjang in tubs is acceptable but doesn't carry the same depth as homemade.

More from South Korea