Taste·Asia

Aushak

آشک (Āśak)

Afghan leek dumplings — wheat wrappers filled with sautéed leeks, boiled and topped with garlic-yogurt sauce, lamb-tomato meat sauce and dried mint. The vegetarian-leaning Afghan dumpling.

Prep1h 15min
Cook30 min
Serves6
DifficultyHard
afghanistanleekdumplingvegetarian adaptablecelebration
Aushak

Method

  1. Make the dough: combine flour, salt and warm water. Knead 8 minutes. Rest 30 minutes.
  2. Make the filling: heat oil in a wide pan. Cook leeks and spring onion for 8 minutes — they should soften but not brown. Cool. Stir in dried dill, salt and pepper.
  3. Make the meat sauce: cook the small onion 5 minutes. Add minced lamb; cook 6 minutes. Add tomato passata, cumin, Kashmiri chili and salt. Simmer 12 minutes — the sauce should thicken.
  4. Whisk yogurt with garlic and salt. Refrigerate.
  5. Roll the dough into 8cm circles. Place 1 tbsp leek filling in centre. Fold in half to form half-moons; press edges firmly. Repeat for all 30 dumplings.
  6. Boil the dumplings in salted water for 8 minutes — they float when cooked. Drain. Pile in a wide bowl. Spoon yogurt sauce over generously, then drizzle with meat sauce. Sprinkle dried mint on top. Serve immediately; eat with hands or fork.

Common questions

Can Aushak be made ahead?
Aushak is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 30 minutes.
Is Aushak spicy?
Aushak as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is Aushak vegetarian or gluten-free?
This recipe is suitable for most diets. If you have specific restrictions, the substitutions section in each ingredient note covers the most common swaps.
How hard is Aushak to make at home?
Aushak is more demanding — total time around 105 minutes plus marinating/resting where noted. Specific technique (knife work, wok hei, fermentation) makes the difference between a passable result and the real thing.
Can Aushak be scaled up or down?
This recipe is written for 6 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
Cultural Note

Aushak is Afghan-Persian leek dumpling — the dish has Persian heritage, with Tajik and Uzbek versions being similar. The leek-and-dill filling is the Afghan signature, distinguishing aushak from mantu (which uses meat). The dish is often vegetarian (omitting the meat sauce) for Afghan religious observances and family meals. The yogurt-lentil-mint topping configuration is shared with mantu, providing a unifying visual signature for Afghan dumpling tradition.

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