Taste·Asia

Aloo Tama

आलू तामा (Ālū Tāmā)

Nepali sour curry of potatoes and bamboo shoots — fermented bamboo shoots simmered with potatoes, black-eyed peas, jimbu and timur for a sharp, fragrant, distinctly Nepali stew.

Prep15 min
Cook45 min
Serves4
DifficultyEasy
nepalfermentedbamboovegetariancurry
Aloo Tama

Method

  1. Boil black-eyed peas in salted water until tender — about 25 minutes. Drain, reserving 200ml of cooking liquid.
  2. Heat mustard oil in a heavy pot until just smoking — destroys raw pungency. Cool slightly.
  3. Add jimbu, fenugreek and cumin seeds. They will sizzle and turn fragrant.
  4. Add diced onion; cook 5 minutes until softened. Add ginger, garlic, chilies; fry 60 seconds.
  5. Add ground spices (turmeric, coriander, cumin, timur). Stir 60 seconds. Add tomato wedges; cook 4 minutes until softened.
  6. Add fermented bamboo shoots, potato chunks, cooked black-eyed peas and the reserved bean cooking liquid plus 200ml water. Add salt. Simmer 25 minutes covered until potatoes are tender. Garnish with cilantro. Serve over rice or with chapati. Aloo tama improves overnight.

Common questions

Can Aloo Tama be made ahead?
Aloo Tama is best made and eaten the same day, but the components can be prepped earlier — chop and measure the ingredients up to a day ahead, refrigerated separately. Final cooking takes about 45 minutes.
Is Aloo Tama spicy?
Aloo Tama as written is mild to mildly warming — the heat comes from aromatics rather than chili. Add fresh sliced chili or chili oil at the end if you'd like to push it spicier.
Is Aloo Tama vegetarian or gluten-free?
Aloo Tama is suitable for vegetarian (and vegan if dairy is omitted) diets.
How hard is Aloo Tama to make at home?
Aloo Tama is approachable for a home cook with basic stove skills — total time about 60 minutes, no special technique required.
Can Aloo Tama be scaled up or down?
This recipe is written for 4 servings. To scale, multiply each ingredient proportionally; the cooking times stay the same up to about double the volume. Beyond that, expect to cook in batches because of pan size and heat distribution.
Cultural Note

Aloo tama is a quintessential Nepali curry — fermented bamboo shoots (tama) are a Nepali pantry staple, made by lacto-fermenting young bamboo shoots in salt. The flavour is unmistakably sour-funky-savoury, completely different from fresh bamboo. Jimbu (Allium hypsistum), the Himalayan onion-related herb, is the regional signature; it grows wild at high altitudes and is harvested for the kitchen. The dish is most associated with Magar and Gurung hill communities, but is now eaten across Nepal. The trinity of fermented bamboo, jimbu and timur is what makes a Nepali curry distinctly Nepali.

More from Nepal