Taste·Asia

🇹🇯 Tajikistan

Persian-rooted cuisine of the Pamirs — oshi palov, qurutob with non bread, mantu, and the tea-house culture of the Silk Road.

Oshi Palov
Rice & Grains

Oshi Palov

2h Hard
Qurutob
Main Dishes

Qurutob

45 min Easy
Tajik Mantu
Steamed & Dumplings

Tajik Mantu

2h Hard
Tajik Lagman
Noodles

Tajik Lagman

1h 50min Hard
Tajik Sambusa
Street Food

Tajik Sambusa

1h 30min Medium
Tajik Shashlik
Grilled & BBQ

Tajik Shashlik

45 min Easy
Shurbo
Soups & Broths

Shurbo

1h 45min Easy
Tushbera
Steamed & Dumplings

Tushbera

1h 30min Medium
Tajik Norin
Noodles

Tajik Norin

3h 30min Hard
Choi Kabud
Drinks & Tea

Choi Kabud

10 min Easy
Hasuda
Desserts & Sweets

Hasuda

40 min Easy
Halva-Maghz
Desserts & Sweets

Halva-Maghz

1h Medium
Pilita
Desserts & Sweets

Pilita

55 min Easy
Tajik Non
Main Dishes

Tajik Non

1h 42min Medium
Choi Sheer
Drinks & Tea

Choi Sheer

17 min Easy
Manpar
Noodles

Manpar

1h 35min Medium
Mastoba
Soups & Broths

Mastoba

1h 35min Easy
Khoshan
Steamed & Dumplings

Khoshan

1h 45min Hard
Tajik Ayran
Drinks & Tea

Tajik Ayran

10 min Easy
Tajik Salad
Appetizers & Small Plates

Tajik Salad

10 min Easy